Jenis makanan:
Hidangan Utama
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: caroldiff ![](https://m.ftscrt.com/static/member/711fc5da-bba3-4d59-a7ed-b5312bb9017b_tiny.jpg)
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
Bahan-bahan
Cara memasak
- Preheat oven to 550 °F (290 °C)
- Remove roast from refrigerator. Season roast as desired.
- Estimate seasonings by the weight of meat used. Cover with Worcestershire sauce; rub spices on bottom and then on top of roast; salt, pepper, garlic, onion powder, herbs as desired (sage, rosemary, or thyme, Italian seasonings, or an herb mixture you like).
- Place seasoned roast in an uncovered roasting pan on parchment paper. Bake exactly 5 1/2 minutes per pound. Turn oven off and do not open oven door for 1 hour.
- Remove from oven and let rest 5 minutes to redistribute internal juices. Roast will be done, very slightly pink in the center, and very moist.
- Note: As soon as the roast comes out turn down the oven to 325 °F (160 °C). Check after 5 minutes; if the roast is too pink or rare put it back in for 5-10 minutes and check again. Be careful not to overcook. Great accompaniments include asparagus, green beans, and/or salad.
169 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
I am giving this recipe a 1 for the moment because I have not yet tried this recipe. However I would like to use the recipe but I do have a question. What is the serving size? The nutrition facts say "1 serving" but that is not the actual size of the serving. I would like to know how big of a serving yields the nutrition facts below.
16 Des 14 oleh anggota: sabrinareisen
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Very delicious plus saw it made on BL!
06 Mar 11 oleh anggota: Reva29
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Makan Siang
Resep Terbaru
Sarapan cepat dan enak.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Manis, lezat dan rendah kalori.
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Sarapan panggang sederhana dan cepat.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 212kalori dalam 1 porsi Savory Pork Tenderloin.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 26% lemak, 4% karb, 70% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
888 kj
212 kkal
Lemak
5,82g
Lemak Jenuh
2,014g
Lemak tak Jenuh Ganda
0,633g
Lemak tak Jenuh Tunggal
2,622g
Kolesterol
110mg
Protein
35,8g
Karbohidrat
2,2g
Serat
0,1g
Gula
1,05g
Sodium
168mg
Kalium
698mg
Rincian Kalori:
Karbohidrat (4%)
Lemak (26%)
Protein (70%)
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*Berdasarkan AKG dari 2000 kalori
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