Waktu Persiapan: 10 menit
Waktu Memasak: 20 menit
Jenis makanan:
Makanan Ringan
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A sweet, healthy treat with warm cinnamon and sweet apple.
Bahan-bahan
Cara memasak
- Preheat the oven to 175 °C.
- Mash the banana in a mixing bowl. Stir in the oats, 1 tablespoon of cinnamon, apple sauce and vanilla essence.
- Mix well before leaving to stand for 5 minutes.
- Drop the mixture into 12 heaped tablespoons onto a baking tray lined with a wax paper sheet.
- Sprinkle the other tablespoon of cinnamon onto the cookies.
- Bake for 15-20 minutes and leave to stand. Enjoy.
83 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
Interesting Recipe. I would never have thought of baking bananas with oats but they turned out really well. Great that they are low in fat and help to keep you full longer. Thank you for sharing the recipe.
03 Feb 15 oleh anggota: Lancashiregirl
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Ringan
Resep Terbaru
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Manis, lezat dan rendah kalori.
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Sarapan panggang sederhana dan cepat.
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Minuman sehat dari buah dan sayuran.
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Sarapan atau camilan enak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 37kalori dalam 1 porsi Bananapple Cookie Bites.
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Rincian Kalori: 10% lemak, 80% karb, 10% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
156 kj
37 kkal
Lemak
0,42g
Lemak Jenuh
0,081g
Lemak tak Jenuh Ganda
0,136g
Lemak tak Jenuh Tunggal
0,113g
Kolesterol
0mg
Protein
1g
Karbohidrat
7,91g
Serat
1,5g
Gula
2,32g
Sodium
1mg
Kalium
79mg
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Rincian Kalori:
Karbohidrat (80%)
Lemak (10%)
Protein (10%)
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*Berdasarkan AKG dari 2000 kalori
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