Penilaian:
Nilai Rata-rata Anggota FatSecret
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For those on a low carb diet who miss their creamy mushroom soups, look no further.
Bahan-bahan
Cara memasak
- Melt butter over medium heat, using a large pot.
- Add onions and sauté for 5 minutes.
- Add mushrooms and sauté for 5 more minutes.
- Stir in the chicken broth, paprika, soy sauce and dill weed. Reduce to low, cover and simmer 15 minutes.
- Pour heavy cream into soup and blend well. Simmer, covered, for 10 more minutes.
- Stir in salt, pepper, lemon juice and sour cream.
- Heat through for 4 or 5 minutes
- Serve hot and enjoy!
80 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I was interested in your statement that the cab counter must be incorrect, so I entered the ingredients into SparkPeople's recipe calculator and got the following results:
Calories - 320.2
Fat - 27.7 g
Carbohydrates - 14.7 g
Proteins - 6.0 g
They surely do not match, but I did have to slightly alter my input. On SparkPeople, mushrooms are given in cups instead of pounds, so to get pounds, I had to choose an entry added by a user and not as part of the USDA guide's analysis. Everything else was exactly as you gave it in your recipe. Odd.
19 Mei 12 oleh anggota: Bookwyrmb
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Does this thicken up good?
14 Mar 11 oleh anggota: 2007keri
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great for induction phase.
are there actually more than 4 servings? it was counting my sausage and mushrooms recipe as 10 carbs per serving and that simply can't be true.
25 Feb 09 oleh anggota: cokezero1982
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This carb counter is screwy. It really only has 5-6 net carbs per serving.
18 Sep 08 oleh anggota: Reina Estrella
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Resep Terbaru
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Resep harum, lezat dan rendah kalori.
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Begitu lezat dan mudah dimasak.
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Sederhana, enak dan sedikit manis.
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Camilan lembab, sehat dan lezat.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 434kalori dalam 1 porsi Creamy Mushroom Soup.
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Rincian Kalori: 77% lemak, 15% karb, 8% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1815 kj
434 kkal
Lemak
38,92g
Lemak Jenuh
23,805g
Lemak tak Jenuh Ganda
1,927g
Lemak tak Jenuh Tunggal
10,862g
Kolesterol
120mg
Protein
9,15g
Karbohidrat
17,39g
Serat
3g
Gula
5,89g
Sodium
887mg
Kalium
716mg
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Rincian Kalori:
Karbohidrat (15%)
Lemak (77%)
Protein (8%)
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*Berdasarkan AKG dari 2000 kalori
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