Jenis makanan:
Makanan Penutup
Makanan Ringan
Minuman
Makan Pagi
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.
Bahan-bahan
Cara memasak
- You will need 2 standard sized mugs (8-12 oz.) for this beverage which is easiest prepared using a microwave, although you could use a stovetop. Have a teaspoon ready for stirring.
- To one mug, add the dry ingredients: the Splenda (or equivalent substitute) and the cocoa, like Hershey's brand.
- Add the non-fat milk to the other mug. Place this mug in the microwave for about 1 1/2 minutes, or until the milk is very hot to touch (not quite boiling but not curdled).
- Pour milk into the mug with the dry ingredients. Stir vigorously. This will make the hot chocolate nice and frothy, with a good body (contributing to the illusion that you made it with a higher-fat milk).
- Taste your creation. If it is not sweet enough, cautiously add additional sweetener. If desired, add the vanilla extract, as well. Re-stir as needed.
182 anggota telah menambahkan resep ini ke buku masak mereka
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Tinjau kembali
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Wonderful recipe.
10 Mar 09 oleh anggota: trimelda
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Unlike swiss miss this tastes real and if you need to incorporate milk in your diet, this is a good way to do it.
03 Feb 09 oleh anggota: NancyJohnson
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Not Atkins Induction friendly AT ALL! 24 carbs is more than you are supposed to have in an ENTIRE day!
16 Apr 08 oleh anggota: tashablueyes
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This was so yummy! Plus now that LA has said unlimited amounts of Splenda even better!
12 Feb 08 oleh anggota: lttlangel
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Made this with soymilk, and it turned out to be way better than Swiss Miss. Tastes like old-fashioned cocoa.
28 Jan 08 oleh anggota: CYN146
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I can make this with my almond milk since I am allergic to dairy. Thanks!
27 Jan 08 oleh anggota: sararay
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This is an okay recipe for level 2, but Swiss miss makes diet hot chocolate now, with only 25 calories, 2 grams sugar and 4 grams carbs. You could even have it on level one with a little whipped topping.
29 Nov 07 oleh anggota: Lotus
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It might be possible to try this with soya milk...
14 Nov 07 oleh anggota: Walls
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ok nutrion on swiss miss is 24 carbs so not much differance between that and this. So on the occasions where it is cold out and need to warm up. I think i will have a swiss miss.
13 Nov 07 oleh anggota: ruff
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Penutup
Makanan Ringan
Minuman
Makan Pagi
Resep Terbaru
Camilan lezat, lembab, dan kaya serat.
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Begitu lezat dan mudah dimasak.
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Enak, kenyal, dan mudah dibuat.
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Sederhana, lembut dan mudah dibuat.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 136kalori dalam 1 porsi Hot Chocolate.
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Rincian Kalori: 15% lemak, 57% karb, 28% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
569 kj
136 kkal
Lemak
2,66g
Lemak Jenuh
1,596g
Lemak tak Jenuh Ganda
0,088g
Lemak tak Jenuh Tunggal
0,856g
Kolesterol
5mg
Protein
11,58g
Karbohidrat
23,61g
Serat
5,4g
Gula
14,8g
Sodium
131mg
Kalium
659mg
Rincian Kalori:
Karbohidrat (57%)
Lemak (15%)
Protein (28%)
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*Berdasarkan AKG dari 2000 kalori
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