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4 porsi
Jenis makanan:
Makanan Pembuka
Hidangan Utama
Lauk Pauk
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: dezzie

Parmesan Almond Chicken

Tasty chicken breasts with almonds and parmesan.

Bahan-bahan

Cara memasak

  1. Heat oven to 400 °F (200 °C)
  2. Spray a backing pan with a non-stick cooking spray.
  3. Combine all ingredients together in a bowl except butter.
  4. Dip chicken in butter and coat with combined ingredients.
  5. Place in prepared pan and bake for 20 to 25 minutes or until tender.
  6. Note: chicken can be whole breast or cut into strips, I prefer strips but you decide.
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Loved this recipe! So did my family. I will definitely be preparing this on a regular basis!
user vote
18 Mar 12 oleh anggota: mjstan
This was something different and SOOOOOO GOOD!!!!!
user vote
12 Okt 11 oleh anggota: MrsBigSank
This is a fantastic chicken dish pound thin and julienne before encrusting. Server over a mixed bed of greens with sweet onion and drizzled with a low fat raspberry vinaigrette. Soooooo yummy!!!!
user vote
20 Sep 11 oleh anggota: grabinos_bistro
This was delicious! It was also very simple and quick to prepare yet very gourmet in taste and presentation. Thank you!
user vote
31 Agu 11 oleh anggota: Sophie2010
I love this recipe. It was quick, easy, and even my husband loved it. He wanted to invite people over and serve this meal!
user vote
04 Nov 10 oleh anggota: Shivonne Costa
Salty, sweet, and satisfying.
user vote
22 Sep 10 oleh anggota: Holland0823
My entire family loved this dinner. It was great!
user vote
29 Apr 10 oleh anggota: Jen F
Really enjoyed this, and you can add whatever seasoning you like. Yum! I have it with roasted veg.
user vote
01 Apr 09 oleh anggota: Walls
Wow this was good! I cut back on the butter, and enjoyed it.
user vote
16 Sep 08 oleh anggota: guttalose
Sounds like a great low-carb alternative!
user vote
21 Jul 08 oleh anggota: sararay
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Resep Terbaru

oleh anggota: jojotobing26
Sarapan cepat dan enak.
oleh anggota: essyaess
Hidangan lezat dan rendah kalori.
oleh anggota: mike wulansari
Begitu lezat dan mudah dimasak.
oleh anggota: srdewi61
Camilan lezat, lembab, dan kaya serat.

Kirim Resep

Ringkasan Gizi:

Terdapat 495kalori dalam 1 porsi Parmesan Almond Chicken.
Rincian Kalori: 37% lemak, 2% karb, 60% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
2070 kj
495 kkal
Lemak
19,87g
Lemak Jenuh
8,298g
Lemak tak Jenuh Ganda
2,689g
Lemak tak Jenuh Tunggal
6,947g
Kolesterol
202mg
Protein
72,76g
Karbohidrat
2,95g
Serat
1,4g
Gula
0,51g
Sodium
653mg
Kalium
526mg
25%
dari AKG*
(495 kal)
25% AKG
Rincian Kalori:
 
Karbohidrat (3%)
 
Lemak (37%)
 
Protein (60%)
*Berdasarkan AKG dari 2000 kalori

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