Bacon Wrapped Broiled Sea Scallops
Jenis makanan:
Makanan Pembuka
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: celeroo  Bacon Wrapped Broiled Sea Scallops
Low carb bacon wrapped scallops.
Bahan-bahan
Cara memasak
- Mix olive oil, lemon juice and pepper in small bowl.
- Pour over scallops and marinate in refrigerator for about an hour.
- Wrap each scallop with 1/2 strip of bacon.
- Keep together with toothpick or put 3-4 on each skewer.
- Place on broiler pan. Broil in oven until golden brown and bacon is done to desired crispness.
- Note: from Atkins All the Way.
159 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I made these the other night and they were great. After reading one of the other reviews I decided to cook the bacon just a little before wrapping it on the scallops. I also added a bit more flavor by using some Mrs. Dash's Onion and Herb seasoning.
16 Agu 12 oleh anggota: 3Dugans
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This recipe was not very good at all. By the time the bacon was cooked... Unfortunately, the scallops were way overdone and tasted horrible. I wouldn't recommend this recipe, but if you do decide to try it make sure to use very thin bacon
26 Jan 10 oleh anggota: adelineg1
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Ffor the G.I diet this doesn't work unless u switch the smoked bacon with back bacon.
30 Jan 08 oleh anggota: Naty
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With turkey bacon, this could work for SBD all phases.
13 Jul 07 oleh anggota: 143MCW
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I thought you couldnt have meat on phase I not even seafood per the book????
09 Jul 07 oleh anggota: Feeboo
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Pembuka
Hidangan Utama
Resep Terbaru
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Sarapan atau camilan enak.
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Begitu lezat dan mudah dimasak.
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Cemilan yang simple, sehat dan mudah dibuat.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 207kalori dalam 1 porsi Bacon Wrapped Broiled Sea Scallops.
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Rincian Kalori: 52% lemak, 8% karb, 40% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
867 kj
207 kkal
Lemak
11,91g
Lemak Jenuh
2,451g
Lemak Trans
0g
Lemak tak Jenuh Ganda
1,49g
Lemak tak Jenuh Tunggal
6,876g
Kolesterol
44mg
Protein
20,23g
Karbohidrat
4,09g
Serat
0,2g
Gula
0,28g
Sodium
262mg
Kalium
406mg
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Rincian Kalori:
Karbohidrat (8%)
Lemak (52%)
Protein (40%)
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*Berdasarkan AKG dari 2000 kalori
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