Waktu Persiapan: 30 menit
Waktu Memasak: 1 jam
Jenis makanan:
Makanan Ringan
Makanan Pembuka
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: Prava  Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
Bahan-bahan
Cara memasak
- Pre-heat oven to 350 °F (175 °C).
- Cut wings to drumettes.
- Mix the grated cheese and seasonings.
- Line a shallow baking pan with foil.
- Melt butter in a large bowl.
- Dip each drumette in butter, roll in seasoned cheese and place on foiled baking tray.
- Bake for 1 hour at 350 °F.
431 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
For the crunch. I dip my wings in a egg batter then into crushed pork rinds. You can use BBQ or Spicy for some kick to them. And no extra carbs
21 Feb 15 oleh anggota: mjl1961
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I think the Nutrition Facts to the side are off. I think it is showing the nutrition for all 32 wings instead of breaking it in to the 6 servings.
09 Nov 14 oleh anggota: kracecarrington
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One serving here is approx 5 1/2 ounces of chicken wings when measured raw. The parm cheese in this was a really nice flavor addition! Great for Atkins, all stages.
28 Jun 13 oleh anggota: RavenSoul69
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I just don't get it.646 cal.for one?
25 Feb 13 oleh anggota: yankgal46
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Love these wings... as a variation, I've crushed up pork rinds in the food processor and mixed the cheese 50/50 to the rinds and added seasoning like Old Bay and cayenne for some extra zing!
02 Des 12 oleh anggota: lowcarbkaren
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I did this and loved them. I was missing the crunch of breading, so I sprayed them with Pam instead of dipping in butter and made a thick coating of parmesan. They came out really crispy. A new fav
13 Feb 11 oleh anggota: spelleri1878
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lean chicken only in phase one....which wings are not
09 Mei 08 oleh anggota: LornaS
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Ringan
Makanan Pembuka
Resep Terbaru
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Lauk sayuran rendah kalori.
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Minuman sehat dari buah dan sayuran.
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Enak, kenyal, dan mudah dibuat.
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Sehat, enak dan mudah disiapkan.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 646kalori dalam 1 porsi Chicken Hot Wings.
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Rincian Kalori: 70% lemak, 1% karb, 29% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
2704 kj
646 kkal
Lemak
49,43g
Lemak Jenuh
20,8g
Lemak tak Jenuh Ganda
7,058g
Lemak tak Jenuh Tunggal
16,848g
Kolesterol
181mg
Protein
47,04g
Karbohidrat
1,44g
Serat
0,5g
Gula
0,25g
Sodium
768mg
Kalium
329mg
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Rincian Kalori:
Karbohidrat (1%)
Lemak (70%)
Protein (29%)
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*Berdasarkan AKG dari 2000 kalori
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