Waktu Persiapan: 15 menit
Waktu Memasak: 30 menit
Jenis makanan:
Roti & Produk Panggang
Makan Pagi
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Bahan-bahan
Cara memasak
- Preheat oven to 350 °F (175 °C).
- Prepare pan (10x15" with sides works best) with oil or non-stick spray (no carb).
- Mix dry ingredients well with a wisk or fork.
- Add wet to dry, and mix well. Make sure eggs are blended well leaving no obvious egg white strings.
- Let batter set for 2-3 minutes to thicken up a little. Don't leave too long because it may make harder to spread.
- Pour batter into pan. Spread evenly across pan.
- Bake for about 20-30 minutes till it springs back when touched or is visibly browning even more than the flax already is. According to your preference.
- Cool and cut into preferred slices . I make mine thin by slicing pieces in half.
609 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I jazzed mine up and added blueberries and a ripened banana. Made two loaves and it was superb. Love it plain also. Good for your gut because of the fiber. I have a slice of that with a pear or some berries for breakfast and it works for me.
11 Nov 21 oleh anggota: SpaghettiSquash1
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Sounds like a winner! However, since I haven't made this yet, I'll give it a 4 star rating. All the great reviews, are making me want to make this, as I can envision the many possibilities for this bread. :-)
20 Agu 12 oleh anggota: ShyGuy
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DOES ANYONE KNOW HOW MANY CARBS- NETCARBS PER SLICE
24 Mar 12 oleh anggota: ag12345
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i added garlic, and Italian herbs, but it still needed more than the tablespoon of each. very filling--i use 1 slice and cut it in half to make a small sandwich. i did, however, find that coconut oil is wayyyy better than olive oil- on a lot of levels.
04 Jan 12 oleh anggota: gearhead
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You can also cut down this recipe to 1/4 c flax meal, 1/2 tsp. baking powder, 1 packet splenda, a little cinnamon, 1 egg and 1 tsp butter stir, put in a microwavable coffee cup and nuke for 1 minute. Delish! and so easy!
14 Sep 11 oleh anggota: ellenturner
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Light and fluffy. I used Stevia instead of Splenda, and poured the batter into a muffin pan like kziemianski. On it's own, it would need more seasoning, but slathered in butter it was amazing. The texture is perfect.
15 Jun 11 oleh anggota: anawfullotofrunning
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This bread is great..I used it to make french toast this morning and it came out excellent..Definately a good replacement for bread
08 Jun 11 oleh anggota: skippy115
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Very good....feels like I'm cheating! I like sweet bread, so I like the Splenda in it. I also added cinnamon. My daughter loves it!
03 Jun 11 oleh anggota: 2lose
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I made this last night for breakfast today, took one bite and said "This is way better than what I've been eating every morning!" Which previously had been a MIM. It's much lighter. I should add that I baked it into muffins (made 12) and ate two warmed up and topped with peanut butter. One would also make a great snack!
26 Mei 11 oleh anggota: kziemianski
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These came out a lot better than I thought. I am so glad that the texture was light and fluffy. I blended the egg mixture very well before adding in to the dry mix. I do however think it could use a little more seasoning. In the future Im gong to play with this for either sweet or savory applications. Maybe cinnamon or garlic powder. Overall it was a great base to add onto. With the leftovers I'm going to make a coffee chocolate "bread" pudding (low carb of course)
11 Apr 11 oleh anggota: JustJackie
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Roti & Produk Panggang
Makan Pagi
Makan Siang
Resep Terbaru
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Hidangan untuk makan siang dengan s rendah.
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Ini sangat mudah dan lezat.
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Kue pisang cup
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Cemilan yang simple, sehat dan mudah dibuat.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 351kalori dalam 1 porsi Flax Bread.
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Rincian Kalori: 73% lemak, 14% karb, 13% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1469 kj
351 kkal
Lemak
29,72g
Lemak Jenuh
3,737g
Lemak tak Jenuh Ganda
13,43g
Lemak tak Jenuh Tunggal
10,853g
Kolesterol
132mg
Protein
11,61g
Karbohidrat
13,19g
Serat
11,5g
Gula
1,19g
Sodium
458mg
Kalium
384mg
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Rincian Kalori:
Karbohidrat (14%)
Lemak (73%)
Protein (13%)
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*Berdasarkan AKG dari 2000 kalori
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