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Hasil:
6 porsi
Waktu Persiapan:
5 menit
Waktu Memasak:
25 menit
Jenis makanan:
Lauk Pauk
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: helcha

Stir Fried Cabbage

Tasty hot cabbage to accompany a meat or fish meal.

Bahan-bahan

Cara memasak

  1. Fry onions in olive oil for 2 minutes.
  2. Add cabbage and fry for 3 minutes.
  3. Add teriyaki sauce.
  4. Add salt and pepper to taste (and hot chili's if desired).
  5. Cover with lid and steam for 15-20 minutes.
773 anggota telah menambahkan resep ini ke buku masak mereka
 

Tinjau kembali 
I use low sodium chicken broth instead of teriyaki sauce and we LOVE it! Pair with country BBQ Chicken and you have a great meal!
user vote
10 Jul 13 oleh anggota: Sam3283
omg!!!
user vote
27 Okt 11 oleh anggota: Paige1980
I made this dish and loved it! I added crushed red peppers to give it a kick and it was excellent! I will plan to make this dish again and share with family and friends!!!
user vote
23 Okt 11 oleh anggota: Lisa Dixon
I have made a similar recipe and love it. I cooked 2-3 slices bacon until crisp--used that grease instead of olive oil--made a huge, delicious side dish. If you are cautious with the grease, it should still be low in calories.
user vote
04 Apr 11 oleh anggota: bonrat
Excellent, but think next time I'll cut receipe in half. Made to much for us
user vote
11 Feb 11 oleh anggota: jamesthomasmom
I've also been making this for years! great recipe. You can also add canned corned beef. Another tip, if you like spicy add a teaspoon (or more if you're adventurous) of Chili Sauce, you'll love it.
user vote
07 Jan 11 oleh anggota: Muse2163
good
user vote
19 Nov 10 oleh anggota: hpu
Excellent side-dish, I will definitely add a bit of red pepper/Tabasco the next time I make this one - which I absolutely will do.
user vote
18 Jan 10 oleh anggota: IrishGrandma
Excellent dish, although I believe there are 4 servings per recipe here, not 6. I will definitely add a bit of red pepper/tabasco the next time I make this one - which I absolutely will do.
user vote
12 Jan 10 oleh anggota: IrishGrandma
just made this and added turkey kielbasa, delish!
user vote
08 Jan 10 oleh anggota: navychickmbl
1 sampai 10 dari 13 Berikutnya

     
 

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Kirim Resep

Ringkasan Gizi:

Terdapat 62kalori dalam 1 porsi Stir Fried Cabbage.
Rincian Kalori: 32% lemak, 58% karb, 10% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
257 kj
62 kkal
Lemak
2,38g
Lemak Jenuh
0,336g
Lemak tak Jenuh Ganda
0,313g
Lemak tak Jenuh Tunggal
1,66g
Kolesterol
0mg
Protein
1,73g
Karbohidrat
9,76g
Serat
2,4g
Gula
5,24g
Sodium
156mg
Kalium
265mg
3%
dari AKG*
(62 kal)
3% AKG
Rincian Kalori:
 
Karbohidrat (58%)
 
Lemak (32%)
 
Protein (10%)
*Berdasarkan AKG dari 2000 kalori

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