Waktu Persiapan: 15 menit
Waktu Memasak: 1 jam
Jenis makanan:
Lauk Pauk
Makanan Penutup
Penilaian:
Nilai Rata-rata Anggota FatSecret
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With no crust or sugar this is a rich guilt-free dessert.
Bahan-bahan
Cara memasak
- Preheat oven to 425° F (220° C).
- Mix sweeteners, salt and spices in a small bowl. Beat eggs in a large bowl.
- Add pumpkin and spice mixture to eggs, mix well.
- Stir in heavy cream and sour cream.
- Pour into 2 glass pie plates. Bake at 425 ° F for 15 minutes, reduce oven to 375 ° F (190° C) and bake another 40-50 minutes until knife inserted near center comes out clean.
- Serve with whipped heavy cream.
327 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
Made this for Thanksgiving... Unbelievably good! Even my husband liked it, and he seems to have a radar about "diet" foods.
25 Nov 11 oleh anggota: booski
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I'm so excited to find your recipe. I found out I was gluten intolerant last year and diabetic and didn't get pumpkin pie last year. I look forward to trying your pumpkin pie recipe.
Thanx ! DD
ps. I think this is pretty good for the weight watcher plan. (No added sugar and if I change the cream to fat free it would be the low carb/sugar Core Plan) But if I leave in the Cream I would just count some weekly Flex points.
08 Okt 08 oleh anggota: Niteowlmama
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Yum! This looks great!!
09 Jan 08 oleh anggota: chookaskate
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Cant wait to try it!!!
08 Jan 08 oleh anggota: used2bthin
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This looks amazing.
29 Okt 07 oleh anggota: Atriel
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will try, sounds yummy!!
29 Okt 07 oleh anggota: lorik
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I designed this for Atkins Induction.
29 Okt 07 oleh anggota: sararay
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Makanan Penutup
Resep Terbaru
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Sarapan atau snack menggunakan 4 bahan.
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Sarapan atau camilan enak.
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Sehat, enak dan mudah disiapkan.
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Sederhana, lembut dan mudah dibuat.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 154kalori dalam 1 porsi Pumpkin Pie.
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Rincian Kalori: 74% lemak, 18% karb, 8% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
644 kj
154 kkal
Lemak
13,05g
Lemak Jenuh
7,712g
Lemak tak Jenuh Ganda
0,618g
Lemak tak Jenuh Tunggal
3,859g
Kolesterol
90mg
Protein
3,17g
Karbohidrat
7,31g
Serat
1,7g
Gula
3,06g
Sodium
183mg
Kalium
168mg
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Rincian Kalori:
Karbohidrat (18%)
Lemak (74%)
Protein (8%)
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*Berdasarkan AKG dari 2000 kalori
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