Mozzarella Tortilla Pizza
Waktu Persiapan: 10 menit
Waktu Memasak: 10 menit
Jenis makanan:
Makanan Pembuka
Lauk Pauk
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Great lower carb veggie pizza.
Bahan-bahan
Cara memasak
- Pre-heat toaster oven or regular oven, to 400 °F (200 °C).
- Line pan with canola or olive oil spray.
- Spray tortilla with oil spray as well, makes them a bit crispier, and add sauce, toppings and cheese.
- Cook in oven for 10 minutes or until cheese is browned.
293 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I've been doing this for years for light meals. I use my broiler instead, which works very well, but you must watch it as it browns so quickly it's easy to burn it.
24 Feb 10 oleh anggota: celticchrys
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This was Y-U-M-M-Y! Didn't have any marinara, so used tomato sauce with a sprinkle of garlic, basil, and oregano. Definately a keeper.
11 Feb 10 oleh anggota: DM2
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Finally a cure to my pizza cravings! Made this over the weekend and it was a perfect and delicious answer to my craving :) Thanks for the idea!!
23 Nov 09 oleh anggota: StarBright1622
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Quick and easy, tastes good, add 2 table spoons of low fat ricotta cheese and your not going to miss Pizza Hut at All.
12 Sep 09 oleh anggota: Vinchenx
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Pembuka
Lauk Pauk
Resep Terbaru
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Hidangan sehat rendah kalori.
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Sarapan atau snack menggunakan 4 bahan.
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Bagi yang sedang diet keto.
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Hidangan untuk makan siang dengan s rendah.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 215kalori dalam 1 porsi Mozzarella Tortilla Pizza.
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Rincian Kalori: 14% lemak, 57% karb, 29% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
900 kj
215 kkal
Lemak
3,24g
Lemak Jenuh
0,035g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,112g
Lemak tak Jenuh Tunggal
0g
Kolesterol
4mg
Protein
15,16g
Karbohidrat
30,3g
Serat
10,7g
Gula
7,16g
Sodium
914mg
Kalium
223mg
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Rincian Kalori:
Karbohidrat (57%)
Lemak (14%)
Protein (29%)
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*Berdasarkan AKG dari 2000 kalori
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