Crock Pot Sweet and Sour Chicken
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: ownmymind ![](https://m.ftscrt.com/static/member/_pumpkin_shared_tiny.jpg)
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
Bahan-bahan
Cara memasak
- Cut the raw chicken breast into bite sized pieces.
- Spray crock pot with cooking spray.
- Add chicken, garlic powder and onion powder; stir.
- Stir in sweet and sour sauce, pineapple chunks in juice and brown sugar.
- Cover and cook on low for 6-7 hours.
- Add frozen vegetables during the last 30 minutes of cooking and cook on high.
385 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
Very easy to make and quite filling. Not traditional "sweet and sour"... the sauce is very thing, which is fine with me on my diet. Still had god flavor. Chicken got a little mushy, cooked about 7 hours. I think I'll back off on the cooking time in the future.
03 Nov 11 oleh anggota: Adventurer Rich
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kids went back for seconds!
29 Agu 11 oleh anggota: cfeehan
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VERY TASTEY! Easy and no hassle! Also very filling. I used a little extra sauce to drizzle on top and served over brown rice. My husband LOVED it- Chinese food is his favorite!
24 Jan 10 oleh anggota: miss megan
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What is sweet & sour sauce? Where do you get it?
06 Agu 09 oleh anggota: glorourke
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Very tasty..... my kids loved it... next time I will add a little more garlic and sweet & sour sauce... it was delicious.
01 Agu 09 oleh anggota: Vampmom2
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I love easy recipes and this is one. It also taste good. Yummy....
14 Jul 09 oleh anggota: vaedee
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
Camilan lembab, sehat dan lezat.
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Sarapan atau camilan enak.
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Begitu lezat dan mudah dimasak.
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Minuman sehat dari buah dan sayuran.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 228kalori dalam 1 porsi Crock Pot Sweet and Sour Chicken.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 14% lemak, 45% karb, 41% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
953 kj
228 kkal
Lemak
3,57g
Lemak Jenuh
0g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,002g
Lemak tak Jenuh Tunggal
0g
Kolesterol
55mg
Protein
22,8g
Karbohidrat
24,86g
Serat
1,3g
Gula
20,04g
Sodium
662mg
Kalium
90mg
Rincian Kalori:
Karbohidrat (45%)
Lemak (14%)
Protein (41%)
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*Berdasarkan AKG dari 2000 kalori
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