Waktu Persiapan: 5 menit
Waktu Memasak: 20 menit
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Cheap and easy delicious chowder turns soup into a meal.
Bahan-bahan
Cara memasak
- Wash and chop white part of leek.
- Sauté leeks in olive oil and butter until tender. Sprinkle with a pinch of salt. Approximately 5 minutes.
- Add corn and a little of the juice from can.
- Chop potatoes into bite sized pieces. Add to pot.
- Slowly add broth until potatoes are tender. Add any remaining broth. Stir in crab delight.
- Season with salt, pepper, onion powder. Stir in half and half. Heat to desired temperature.
- Sprinkle with a pinch of nutmeg.
99 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
Quite yummy and very flavorful, but it was more soup-like than thick and chowder-like. The second time I made it, I used chopped up crab meat instead of crab salad (couldn't find any at the store), skipped the oil, used fat free half & half and reduced the chicken broth to 3 cups, and it was much thicker. The nutmeg adds a very interesting twist, too.
21 Des 11 oleh anggota: LLNRun465
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sounds so good but how much is one serving?
10 Feb 11 oleh anggota: carrienelson74
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I thought this was really good. I skipped the olive oil and used fat free half and half. I also mashed up the potatoes a little at the end to thicken it up a little. I would make it again.
23 Jan 11 oleh anggota: cszman
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Sup
Resep Terbaru
Sarapan atau snack menggunakan 4 bahan.
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Cemilan yang simple, sehat dan mudah dibuat.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Sarapan panggang sederhana dan cepat.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 210kalori dalam 1 porsi Sweet Crab Corn Chowder.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 29% lemak, 53% karb, 17% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
879 kj
210 kkal
Lemak
6,91g
Lemak Jenuh
2,32g
Lemak Trans
0g
Lemak tak Jenuh Ganda
1,197g
Lemak tak Jenuh Tunggal
2,978g
Kolesterol
10mg
Protein
9,24g
Karbohidrat
28,33g
Serat
3,7g
Gula
3,63g
Sodium
1947mg
Kalium
659mg
Rincian Kalori:
Karbohidrat (54%)
Lemak (29%)
Protein (17%)
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*Berdasarkan AKG dari 2000 kalori
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