Waktu Persiapan: 15 menit
Waktu Memasak: 1 jam 30 menit
Jenis makanan:
Makanan Penutup
Makanan Ringan
Penilaian:
Nilai Rata-rata Anggota FatSecret
|
oleh anggota: Hoser ![](https://m.ftscrt.com/static/member/69355d7c-76df-4b5d-9c9e-bb9bbe01a44e_tiny.jpg)
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
Bahan-bahan
Cara memasak
- Preheat oven to 250 °F (120 °C). Line cookie sheets with parchment paper.
- Beat egg whites, salt, and cream of tartar until frothy. Add vanilla extract.
- Mix together cocoa and sugar. Beat into egg white mixture a spoonful at a time, and continue beating until the mixture forms stiff peaks.
- Drop by teaspoonfuls about an inch apart onto parchment-covered cookie sheets. You should get about 50 cookies. If desired you can dust them with a little bit of cocoa, powdered sugar, and/or cinnamon.
- Bake for 90 minutes, then turn off the oven, open the door, and allow cookies to cool. Store in an airtight container.
230 anggota telah menambahkan resep ini ke buku masak mereka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
So a serving size is 5 cookies, if I did my arithmetic right -- seems pretty reasonable to me! Carb count isn't too bad, either. For my personal diet, as an occasional treat, they should be fine. Thanks, Hoser!
05 Sep 13 oleh anggota: Mary in LA
|
I LOOOOVE Meringue cookies!!!! I'm going to try them--hopefully my oven will cooperate!!!
15 Nov 11 oleh anggota: Mcat62
|
Thanks for sharing this. I made a batch for Valentine's DAy... what a fun little cookie to munch on!
14 Feb 11 oleh anggota: radiochick
|
|
Yes, it has sugar in it, so it's obviously not for Atkins and other low-carb diets. Nonetheless, I love the fact that these are really simple to make, satisfy my chocolate and sweet cravings, and have only 11 calories per cookie.
25 Agu 10 oleh anggota: Hoser
|
|
|
|
|
Tinjau kembali resep ini
Anda harus masuk untuk meninjau resep ini. Klik disini untuk masuk.
|
|
|
Temukan Resep Lainnya
|
Saring Menurut Jenis Makanan
Makanan Penutup
Makanan Ringan
Resep Terbaru
Camilan lezat, lembab, dan kaya serat.
|
Camilan lembab, sehat dan lezat.
|
Minuman sehat dari buah dan sayuran.
|
Sarapan cepat dan enak.
|
|
Kirim Resep
Ringkasan Gizi:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 56kalori dalam 1 porsi Cocoa Meringue Cookies.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 5% lemak, 77% karb, 17% prot. |
|
Informasi Gizi
Ukuran Porsi
per porsi
Energi
234 kj
56 kkal
Lemak
0,33g
Lemak Jenuh
0,174g
Lemak tak Jenuh Ganda
0,01g
Lemak tak Jenuh Tunggal
0,098g
Kolesterol
0mg
Protein
2,58g
Karbohidrat
11,44g
Serat
0,7g
Gula
10,25g
Sodium
92mg
Kalium
79mg
Rincian Kalori:
Karbohidrat (78%)
Lemak (5%)
Protein (17%)
|
|
*Berdasarkan AKG dari 2000 kalori
|