Waktu Persiapan: 15 menit
Waktu Memasak: 50 menit
Jenis makanan:
Makanan Penutup
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Rich chocolate cheesecake that's really yummy.
Bahan-bahan
Cara memasak
- Preheat oven to 400° F (200° C).
- Melt the chocolate squares in microwave. Cool.
- Beat the cream cheeses and sweetener (like Splenda) until light and fluffy.
- Add cooled chocolate.
- Gradually add 1 egg at a time. Fold in sour cream.
- Spray spring form pan with cooking spray like Pam. Pour mixture into pan.
- Bake at 400° F (200° C) for 10 minutes. Reduce heat to 200° F (90° C) and bake an additional 40 minutes. Cool completely before refrigerating.
- Note: based on recipe from Low Carb Creations Vol 2.
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Got a question about the recipe... can you have the chocolate in unduction stage? Even if it is atkins?
10 Mei 07 oleh anggota: caity
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Deliscioso. I put some plain walnut and S/B whipped cream on top oh my gosh this was fantasic. Next I think I will freeze it and have some Sf choco syrup on it. I can hardly wait.
19 Apr 07 oleh anggota: leantracie
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Looks very tasty, but not quite sure the light cream cheese is for phase 1. On the Kraft cream cheese light version the South Beach Diet logo states phase 2 and 3. I think I will try when I get to phase 2.
05 Apr 07 oleh anggota: buckeye lady
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This cheese cake is decadent. You will think you are cheating...but you can totally have your cake & eat it too!!!
15 Feb 07 oleh anggota: LittleMamaMickey
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Penutup
Resep Terbaru
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Camilan lembab, sehat dan lezat.
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Cemilan yang simple, sehat dan mudah dibuat.
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Lauk sayuran rendah kalori.
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Sarapan cepat dan enak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 201kalori dalam 1 porsi Chocolate Cheesecake.
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Rincian Kalori: 48% lemak, 37% karb, 15% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
841 kj
201 kkal
Lemak
11,68g
Lemak Jenuh
7,001g
Lemak tak Jenuh Ganda
0,482g
Lemak tak Jenuh Tunggal
3,525g
Kolesterol
58mg
Protein
7,93g
Karbohidrat
20,46g
Serat
1,8g
Gula
11,71g
Sodium
192mg
Kalium
186mg
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Rincian Kalori:
Karbohidrat (37%)
Lemak (48%)
Protein (15%)
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*Berdasarkan AKG dari 2000 kalori
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