Waktu Persiapan: 10 menit
Waktu Memasak: 20 menit
Jenis makanan:
Roti & Produk Panggang
Makanan Ringan
Lainnya
Makan Pagi
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Taste like regular muffins and are yummy.
Bahan-bahan
Cara memasak
- Preheat oven to 350 °F (175 °C).
- Spray muffin pan with non stick spray or line with cupcake liners.
- Mix oatmeal, salt, baking powder, cinnamon.
- Add remaining ingredients until it resembles slightly runny oatmeal.
- Fill muffin cups 3/4 full.
- Bake 15-20 minutes until golden brown.
1311 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
yep yesterday I made these and added the diced apple to the mix and it helped me to make 12 muffins. I brushed the tops with honey and stored them in the refrigerator. YUM YUM
27 Okt 09 oleh anggota: kmaxwell08
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These sound good, I'm going to work on veganizing them. And figuring out the amount of real sugar to put in them. I'm not splurging on fake sugar.
23 Okt 09 oleh anggota: FaerytaleMalice
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Really nice but a bit bland. I brushed them with a bit of honey and that improved the taste a great deal.
25 Sep 09 oleh anggota: needs_to_be_thin
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I found this recipe a couple of year ago, and I make these muffins all the time. I add frozen cranberries, blueberries and raspberries. Two muffins are often my lone starch for the day and I never feel deprived. I make up a bunch of ziplocs with the dry ingredients and they are ready to go each week when I need a new batch. Thanks so much for posting this. Muffins have always been a weakness, so it's great to get to have them while doing low-carb!
07 Sep 09 oleh anggota: ceedee
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Great treat for breakfast and very easy to make with inexpensive ingredients :). The cupcakes are very most and have a simple cinnamon-sweet taste. I used them as a healthy-happy-birthday treat for my dad, instead of our traditional morning bday cake. Very well liked :).
28 Agu 09 oleh anggota: altilana
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this is GREAT,NO SUGAR< NO FLOUR{LOVE IT}
24 Jun 09 oleh anggota: cvgddss
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SOUNDS AWESOME !!! I was actually looking for a Blueberry recipe, but will try this with the berries, I am sure it will be FANTASTIC !!! Thanks for such a good one ! (I too like using the applesauce for butter and sweetener too !)
24 Jan 09 oleh anggota: MusicMom123
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ooo!! i really want to try this recipie. what phase of the fat smash diet would this be good for??
16 Jan 09 oleh anggota: STEPHMAHAN
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Quick and easy and good for WW plan which I'm on.
The recipe didn't make 12 though - I got 9. And it was kind of bland. I'll add some berries next time maybe. Very good for on-the-go though! And my kids enjoyed eating their oatmeal this way!
21 Des 08 oleh anggota: lola_dark
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I used this recipe the first time I did Fat Smash. I'm about to use them again.
24 Jun 08 oleh anggota: lc1914
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 132kalori dalam 1 porsi Oatmeal Muffins.
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Rincian Kalori: 14% lemak, 68% karb, 18% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
552 kj
132 kkal
Lemak
2,08g
Lemak Jenuh
0,379g
Lemak tak Jenuh Ganda
0,748g
Lemak tak Jenuh Tunggal
0,647g
Kolesterol
0mg
Protein
6,1g
Karbohidrat
22,81g
Serat
3,6g
Gula
2,41g
Sodium
116mg
Kalium
255mg
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Rincian Kalori:
Karbohidrat (68%)
Lemak (14%)
Protein (18%)
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*Berdasarkan AKG dari 2000 kalori
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