Daftar  |  Masuk
Tambahkan ke Buku Masakan saya
Tambahkan ke Buku Harian Makanan
Hasil:
4 porsi
Waktu Persiapan:
2 menit
Waktu Memasak:
25 menit
Jenis makanan:
Sup
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: reeneejune

Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

Bahan-bahan

Cara memasak

  1. Heat oil in a large sauce pan over medium heat. Add onion and jalapeno; cook, stirring often until they are tender, about 5 minutes. Stir in garlic; cook 30 seconds more.
  2. Add broth (low sodium if possible), increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes.
  3. Stir in salsa, bring back to a simmer, season with salt and pepper to taste, and serve hot.
  4. Note: servings are approximately 2 1/2 cups. Jalapeno can be left out if soup is too spicy.
1698 anggota telah menambahkan resep ini ke buku masak mereka
 

Tinjau kembali 
I have a very similar recipe that I make A LOT. It's also great with mixed veggies thrown in and/or topped with some cilantro, avocados and ff sour cream. The kids LOVE it!
user vote
25 Jan 11 oleh anggota: photorific
Sounds delicious and easy to make. Looking forward to trying it.
user vote
09 Jan 11 oleh anggota: dthorn10
The soup was amazingly yummy. I must add though, I was a little doubtful at first but when I tried it, it was really gr8. thanks for sharing this recipe.
user vote
17 Okt 10 oleh anggota: zeekay
I LOVE this recipe.
user vote
23 Sep 10 oleh anggota: neverwasasecret
i was looking for abuse so i used a handful of Serrano peppers instead of the 1 jalapeño.....WOW!...this is a good recipe. Thanks reeneejune!
user vote
08 Sep 10 oleh anggota: jacob1642
I added a small dollop of fat free sour cream! Very tasty!
user vote
25 Agu 10 oleh anggota: Bates519
Looks good
user vote
19 Agu 10 oleh anggota: Molly Stivia
wow! 270 calories and you get 2 1/2 cups , could this actually be right?? Sounds yummy.
user vote
17 Jul 10 oleh anggota: fitwife777
I am wanting to try this out. How much is 1 serving, maybe a cup?
user vote
08 Jul 10 oleh anggota: itsux2bfat
This looks delish and I will give it a try.
user vote
01 Feb 10 oleh anggota: Lainey25
Sebelumnya 11 sampai 20 dari 29 Berikutnya

     
 

Tinjau kembali resep ini



Anda harus masuk untuk meninjau resep ini. Klik disini untuk masuk.
 

Temukan Resep Lainnya

Saring Menurut Jenis Makanan

Sup

Resep Terbaru

oleh anggota: mike wulansari
Begitu lezat dan mudah dimasak.
oleh anggota: heal my soul
Ini sangat mudah dan lezat.
oleh anggota: nyonyaManis
Cemilan yang simple, sehat dan mudah dibuat.
oleh anggota: Yulanmustika
Sarapan atau snack menggunakan 4 bahan.

Kirim Resep

Ringkasan Gizi:

Terdapat 279kalori dalam 1 porsi Mexican Chicken Soup.
Rincian Kalori: 20% lemak, 18% karb, 62% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
1166 kj
279 kkal
Lemak
6,23g
Lemak Jenuh
0,948g
Lemak Trans
0,042g
Lemak tak Jenuh Ganda
1,808g
Lemak tak Jenuh Tunggal
2,762g
Kolesterol
99mg
Protein
42,76g
Karbohidrat
12,46g
Serat
2,4g
Gula
4,85g
Sodium
1878mg
Kalium
888mg
14%
dari AKG*
(279 kal)
14% AKG
Rincian Kalori:
 
Karbohidrat (18%)
 
Lemak (20%)
 
Protein (62%)
*Berdasarkan AKG dari 2000 kalori

Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.