Jenis makanan:
Makanan Penutup
Makanan Ringan
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: SlimChick ![](https://m.ftscrt.com/static/member/4b1ac127-630a-4491-b5f6-d2a3ebc963cf_tiny.jpg)
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Bahan-bahan
Cara memasak
- Place frozen raspberries and frozen mangos in blender. Pour unsweetened orange juice over the mix.
- Blend on high speed until smooth.
- Place in a serving cup with a mint sprig if desired, and enjoy!
- Note: it will be just as pleasingly sweet as commercial sorbet, but without added sugar.
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i tried this, but it came out to watery. it was more of a smoothie sorbet. plus, the taste wasnt very good. i probably wont make this again. ):
06 Feb 10 oleh anggota: sarahluvvv123
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this is like one of the best recipes i tried thus far. very very very tasty!!! i used frozen concentrated orange juice...you can add any frozen fruit you want and it will still come out really good. i suggest you try 1/2 a cup of frozen pineapples, a banana and a 1/2 cup of frozen concentrated orange juice!!!! thanks for the good recipe
20 Jan 10 oleh anggota: blily
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Very yummy! I didn't have raspberries so I used strawberries instead and it was good...will do with raspberries the next time...
08 Nov 09 oleh anggota: gburgos1113
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orange juice from the carton is high in sugar. instead, try the zest of half a tangerine and a packet of Truvia or Stevita plus 3 tablespoons of water in which you have pre-soaked a tablespoon of finely ground flaxseeds for 5 or so minutes. the wetted flaxseeds are a natural thickener which improves the mouthfeel of frozen desserts. since you are eating the seeds of the raspberries, the ground flaxseeds will not be noticeable. the skin of the tangerine has anti-oxidants and bio-flavanoids which are anti-inflammatory and anti-wrinkle. enjoy!
17 Sep 09 oleh anggota: innerskinny63
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Penutup
Makanan Ringan
Resep Terbaru
Begitu lezat dan mudah dimasak.
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Bagi yang sedang diet keto.
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Ini sangat mudah dan lezat.
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Hidangan untuk makan siang dengan s rendah.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 142kalori dalam 1 porsi Mango Raspberry Sorbet.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 5% lemak, 90% karb, 5% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
594 kj
142 kkal
Lemak
0,87g
Lemak Jenuh
0,096g
Lemak tak Jenuh Ganda
0,323g
Lemak tak Jenuh Tunggal
0,167g
Kolesterol
0mg
Protein
2,03g
Karbohidrat
34,26g
Serat
5,7g
Gula
25,35g
Sodium
4mg
Kalium
470mg
Rincian Kalori:
Karbohidrat (90%)
Lemak (5%)
Protein (5%)
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*Berdasarkan AKG dari 2000 kalori
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