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Hasil:
1 porsi
Waktu Persiapan:
10 menit
Jenis makanan:
Makanan Penutup
Makanan Ringan
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: SlimChick

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

Bahan-bahan

Cara memasak

  1. Place frozen raspberries and frozen mangos in blender. Pour unsweetened orange juice over the mix.
  2. Blend on high speed until smooth.
  3. Place in a serving cup with a mint sprig if desired, and enjoy!
  4. Note: it will be just as pleasingly sweet as commercial sorbet, but without added sugar.
1301 anggota telah menambahkan resep ini ke buku masak mereka
 

Tinjau kembali 
i tried this, but it came out to watery. it was more of a smoothie sorbet. plus, the taste wasnt very good. i probably wont make this again. ):
user vote
06 Feb 10 oleh anggota: sarahluvvv123
this is like one of the best recipes i tried thus far. very very very tasty!!! i used frozen concentrated orange juice...you can add any frozen fruit you want and it will still come out really good. i suggest you try 1/2 a cup of frozen pineapples, a banana and a 1/2 cup of frozen concentrated orange juice!!!! thanks for the good recipe
user vote
20 Jan 10 oleh anggota: blily
Very yummy! I didn't have raspberries so I used strawberries instead and it was good...will do with raspberries the next time...
user vote
08 Nov 09 oleh anggota: gburgos1113
orange juice from the carton is high in sugar. instead, try the zest of half a tangerine and a packet of Truvia or Stevita plus 3 tablespoons of water in which you have pre-soaked a tablespoon of finely ground flaxseeds for 5 or so minutes. the wetted flaxseeds are a natural thickener which improves the mouthfeel of frozen desserts. since you are eating the seeds of the raspberries, the ground flaxseeds will not be noticeable. the skin of the tangerine has anti-oxidants and bio-flavanoids which are anti-inflammatory and anti-wrinkle. enjoy!
user vote
17 Sep 09 oleh anggota: innerskinny63
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Kirim Resep

Ringkasan Gizi:

Terdapat 142kalori dalam 1 porsi Mango Raspberry Sorbet.
Rincian Kalori: 5% lemak, 90% karb, 5% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
594 kj
142 kkal
Lemak
0,87g
Lemak Jenuh
0,096g
Lemak tak Jenuh Ganda
0,323g
Lemak tak Jenuh Tunggal
0,167g
Kolesterol
0mg
Protein
2,03g
Karbohidrat
34,26g
Serat
5,7g
Gula
25,35g
Sodium
4mg
Kalium
470mg
7%
dari AKG*
(142 kal)
7% AKG
Rincian Kalori:
 
Karbohidrat (90%)
 
Lemak (5%)
 
Protein (5%)
*Berdasarkan AKG dari 2000 kalori

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