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I have been feeling bad... staying on the food plan only part of the time.. so to have a stay the same is good really.. I will do better this week.. and I will stay on track...
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78,5 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
You had such good result when you stuck to it in the beginning. Let that motivate you to get back with it. I think that viewing this as a lifestyle change that will greatly benefit your health can really help with motivation. Good luck to you!
29 Feb 08 oleh anggota: slease
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Stacy is right, you had such great success when you started, try to get back to that. :)
29 Feb 08 oleh anggota: sararay
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