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I'm here. Staying right at or below 125. I kinda splurged on pizza last night, forgetting that I have a free burger, fries, and dessert coming to me after work today. Whoops. Hopefully they do some sort of protein style deal.
The other day I ran to a playground that is about a mile and a half from my house. I did the monkey bars and the rings like I was a kid. Today, it hurts to open heavy doors, haha! Reading Ready Player One for the second time. Watched War Games last night, that brought back some memories. We made our tutus for the half marathon we are running this weekend. I have Sharks playoff tickets, the Justin Timberlake concert, Price is Right Live, and then we head off grid from some back country camping. Not sure how much I will be able to log in or journal, as life is about to get busy, busy, busy. I promise I will be watching what I eat and burning off what I don't. Hope you all have a great couple of weeks!
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56,7 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1425 kkal
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Lemak: 50,42g | Prot: 93,19g | Karb: 155,70g.
Makan Pagi: Market Pantry Blackberry Jam, Simple Truth Organic Creamy Peanut Butter, Oroweat Whole Grain 100% Whole Wheat Bread. Makan Siang: Stop & Shop Baby Carrots, Oroweat Whole Grains Healthy Multi-Grain Bread, Earthbound Farm Romaine, Chicken Breast. Makan Malam: Potato French Fries, Tomatoes, Great Value Romaine Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Camilan/Lainnya: Honeycrisp Apples, Great Value Raisins, Peanuts, Almonds, Chobani Nonfat Plain Greek Yogurt, Simply Nature Chia Seeds, General Mills Total Whole Grain Cereal, Alpine Fresh Blueberries. lagi...
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1423 kkal
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Latihan:
Stepper - 6 menit, Istirahat - 15 jam dan 54 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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