I really have no idea why the weight is so low. If I told you what I ate yesterday....whoa...let's just say it involved a huge pretzel and soft ripened cheese and an apple for lunch. BAD!
I did work out for the 1st time on Monday. I played tennis for a few and stopped due to a coughing fit. Then I lifted and all went well. I took Tuesday off and I'm going to give it a go this afternoon. The Wed routine chest and tri's.
Happy Wednesday!
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54,4 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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Komentar
it looks like you have exceeded your expectations, and you look great! Keep it up, you are inspirational!
27 Feb 08 oleh anggota: Lotus
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Sejarah Berat Badan jasmine77
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