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ok....well I was doing really well for a little while. Then somehow life got in the way followed by a mini vacation. I have not been in the gym for over a month and somehow my unhealthy habits came back. i am back on fat seceret because I need to be stricter and hold myself accountable. I've gained 5 pounds this past month...it's time to get back on track---summer is alomost here!
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74,8 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 9,1 kg.
Diet diikuti: Buruk.
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Kehilangan 0,2 kg dalam 1 minggu
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 Komentar
Just remember. Lean people do what they have to do to stay lean and healthy. When you see someone walking down the street that looks fit and healthy, it is probably becausse they made responsible choices. We have the same ability to make those responsibe choices. Do what you 'have to do' in order to look like you want to.
02 Mei 10 oleh anggota: soccer-girlbev
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