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Riwayat Berat Badan
1 sampai 4 dari 4
03 Juli 2010
time for me to get back on the horse...here i go again!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,9 kg
3,2 kg
8,2 kg
Buruk
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Kehilangan 0,1 kg dalam 1 minggu
02 Mei 2010
ok....well I was doing really well for a little while. Then somehow life got in the way followed by a mini vacation. I have not been in the gym for over a month and somehow my unhealthy habits came back. i am back on fat seceret because I need to be stricter and hold myself accountable. I've gained 5 pounds this past month...it's time to get back on track---summer is alomost here!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,8 kg
2,3 kg
9,1 kg
Buruk
(1 komentar)
Kehilangan 0,2 kg dalam 1 minggu
26 Januari 2010
Ok day one and I was better than normal but not perfect! I resisted the candy bars at the grocery store counter even though they were calling to me :o) THEY WERE SCREAMING LAURA EAT ME!!!!
I was too swamped at work and did not make it to the gym as planned but I have already scheduled it in for tomorrow...there is no way I am not getting my butt there. Since I didn't get to the gym today I will do some crunches now.
I keep telling myself nothing tastes as good as skinny feels!!!!
Tambahkan Komentar
25 Januari 2010
Ok here we go! I am on a mission and with a little help from my friends I am hoping to be successful this time.
I am sick of donating my skinny clothes--I want to wear them again. I am done complaining about it...ITS DIET TIME!
Tomorrow's goal is getting myself to the gym...I'll keep you all posted on my progress.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,1 kg
0 kg
11,3 kg
Tidak Berlaku
(1 komentar)
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