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I can't seem to get out of this rut....then again eating corutons isn't helping! That's it I'm going to make this happen....no more junk!
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68,0 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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390 kkal
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Lemak: 0,67g | Prot: 34,85g | Karb: 58,91g.
Makan Pagi: Special K Red Berries Cereal, Water (Bottled), Milk (Nonfat). Makan Siang: Egg White, Fat Free American Cheese Singles, Water (Bottled), Sweet Onions. Camilan/Lainnya: Light & Fit Yogurt - Strawberry. lagi...
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1904 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan arianalj
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