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Well I put on 1.6 lbs.. I thought I was doing ok this past week BUT..
NOT SO!! You know I could feel it to be honest with y'all. I haven't been exercising so I'll try harder to be dilligent with that.
Sorry to let my team down....But I'll bounce back!! Cheers to everyone that lost it for me! haha..
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89,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 25,7 kg.
Diet diikuti: Cukup Baik.
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1336 kkal
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Lemak: 31,56g | Prot: 60,50g | Karb: 201,77g.
Makan Pagi: string cheese, Granola Cereal, Nonfat Greek Yogurt - Cherry. Makan Siang: cheese string, 1% milk, cheerios. Makan Malam: kraft cheese, potatoes. Camilan/Lainnya: coffee, String Cheese, 1% milk, cheerios. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
1,6 isn't a huge amount once you get back to exercise it will go. well done on your weight loss so far.
24 Jun 12 oleh anggota: lisalou66
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