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Riwayat Berat Badan
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15 April 2022
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
65,6 kg
20,0 kg
2,1 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
07 Agustus 2021
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
60,8 kg
24,8 kg
0 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
02 September 2018
September 2nd, 2018
I let my life get out of control. I was stress eating and look what happened!
So here I am back again. I think we've all bee back 1x or maybe more. that's ok.
at least we're all still trying. Never stop trying.
I've taken up the Gym every 2nd day! It's ok.
it's hard though when you go and you've just done your hair the day before...that all goes to hell as well. we all do the best we can..and were not alone. I can leave here for a few months and people still support me. Thankyou all!
OK we're gonna rock this weght loss thing!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
81,1 kg
4,4 kg
17,6 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,2 kg dalam 1 minggu
14 Januari 2018
Hi Friends!
Been off for a bit I think. I'll take a 1 lb loss.
I'm still recovering from the flu believe it or not. I did have a Girls Night in Friday night and I danced my face off...hence the 1 lb loss I'm sure. Na it was alot of fun!
Other than that nothing much going on.
Hope everyone's doing well and keeping up the momentum...your momentum inspires me.
Have a great week and talk to you all next week! I will try to check in.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
73,6 kg
12,0 kg
10,1 kg
Cukup Baik
(2 komentar)
Kehilangan 0,5 kg dalam 1 minggu
08 Januari 2018
Happy New Year everyone!
I've had a tough 4 weeks with the flu..which they now believe I may have pneumonia for crying out loud! I'll find out today. Hence no loss but no gain either! I can live with that considering I've not been active other than coughing and lifting the TV remote and eating anything easy. No, being sick did not affect my appetite other than picking the quick higher calorie food.
Anyway , I've made it through without a gain and I'll take that!
Hope you all ha a Fantastic Holiday Season and got to do all the wonderful things I didn't.
May 2018 bring us all into Focus and Light.
Alot has changed in my life since my last check in...some for the good and some for the sad.
I just know my motivation moving forward is somewhat greater. I feel it.
Keep on looking ahead and with our support for eachother we can achieve our goals.
It's so nice to touch base with you all!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
74,0 kg
11,5 kg
10,5 kg
Cukup Baik
(1 komentar)
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