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Blood Glucose: 128
Weight still the same...don't understand why I'm not loosing !! Very frustrated.
I see WL Surgeon today.
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154,3 kg
Sejauh ini Berkurang: 25,6 kg.
Sisa: 79,5 kg.
Diet diikuti: Cukup Baik.
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1090 kkal
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Lemak: 70,70g | Prot: 72,91g | Karb: 35,97g.
Makan Pagi: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. Makan Siang: Balsamic Vinegar, Kraft Avocado Oil Mayo, Red Onions, Zucchini, Tomatoes, Great Value Romaine Lettuce, Baked or Broiled Salmon. Makan Malam: Zucchini, Butter, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Pork Spareribs. lagi...
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berat badan stabil
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