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I find that days that I run, I weigh in higher by a pound-3lbs. I'll weigh in again tomorrow and hopefully I get on here. Been stuck around same weight but feeling more fit and tight!
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67,6 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,5 kg dalam 1 minggu
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