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Food celebrations every weekend for kids and I am finding it difficult to input all foods before eating. I am a little discouraged with 2 lbs but at least it is still a loss.
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152,9 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 48,5 kg.
Diet diikuti: Cukup Baik.
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1976 kkal
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Lemak: 73,66g | Prot: 119,31g | Karb: 200,92g.
Makan Pagi: Special K Protein Meal Bar - Chocolatey Chip, Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar. Makan Siang: Coleslaw, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, 10" Flour Tortillas, Gourmet Broccoli & Spinach Pizza, Chewy Chocolate Chip High Protein Bar. Makan Malam: Grated Parmesan & Romano Cheese, Turkey Pepperoni, Fat Free Ricotta, 8" Flour Soft Taco (10ct.), Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Pizza Quick Traditional Snack Sauce. Camilan/Lainnya: Jell-O Sugar-Free Gelatin. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Two pounds is great. It will still get you to goal. Save the discouragement for gains. Losing weight takes a lot of patience! You are doing great!
23 Apr 10 oleh anggota: Suzi161
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