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ACHILLES (RT)IS DONE! new years is over and only <10lbs gain..considering knee in august, Halloween, Christmas, short days, rt Achilles..all on no drugs other than some vitamin supplements, issued pain killers..could be worse i suppose.
another week in the boot and the sutures come out.
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105,2 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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