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One day of being reasonable. Imagine what one week, one month will do!
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87,5 kg
Sejauh ini Berkurang: 23,2 kg.
Sisa: 12,6 kg.
Diet diikuti: Cukup Baik.
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1633 kkal
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Lemak: 76,64g | Prot: 75,91g | Karb: 129,23g.
Makan Pagi: Sugar in the Raw Stevia in the Raw, Whole Foods Market Liquid Stevia Drops, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Makan Siang: Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Makan Malam: Dole Light Caesar Salad Kit. Camilan/Lainnya: Margarita, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Green Giant Fresh Baby Cut Carrots. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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