Ok....so I haven't been on in a while....but I'm going to start tryin to make an appearance....Haven't really been dieting persay, just being mindful of what I am eating. Not losing like I should be, but I have plenty of things to incorporate for more results, which is a good thing!! :o) I can drink more water than I am drinking now, I can start exercising, I can cut out the sweets, (well...maybe not all of them..lol) and get more results...stay tuned!
|
92,1 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 26,3 kg.
Diet diikuti: Tidak Berlaku.
|
Kehilangan 0,1 kg dalam 1 minggu
|