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Today is my one-month anniversary in maintenance mode and I dropped some serious weight this week. I really upped my workout schedule and I think that had to do with it. I guess I should eat more. Wow! What a strange concept.
However, I think as long as I'm losing weight, it won't hurt to see if I can get a little close to 150 so that I can have a little buffer room so that I don't go over my goal weight. Although I've told myself that I can go over my goal weight by 2 pounds before I have to start tracking and such again.
:-)
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69,8 kg
Sejauh ini Berkurang: 11,0 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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Kehilangan 0,4 kg dalam 1 minggu
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