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Riwayat Berat Badan
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Berikutnya
08 Juli 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
77,5 kg
0 kg
9,4 kg
100%
Tambahkan Komentar
Memperoleh 0,1 kg dalam 1 minggu
10 Juni 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
70,6 kg
6,5 kg
2,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 1,9 kg dalam 1 minggu
23 Mei 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,6 kg
1,5 kg
7,5 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
07 Mei 2013
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
75,7 kg
1,4 kg
7,7 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,3 kg dalam 1 minggu
23 April 2013
What a freakin' week I've had! Things have been out of this world insane.
1) My birthday - which is always stressful, but fun. I spent Thursday at the spa - ate a delicious lunch and chilled the heck out.
2) Upon returning to my car from the spa, I had missed calls and texts from no less than 4 of my coworkers. Turns out there was a major re-org. And of course, no one says this in their VMs or Txts. Naturally, I think there's been a RIF and I've been fired.
3) Find out on Friday - after stressing out for a whole day - that I'm one of the only people who wasn't re-orged and I get to stay with my same manager. But I'm totally freaked out for my friends.
4) On Saturday, I ran a 5K and then went to a memorial service for a wonderful friend who died in an avalanche the previous week. I balled like a baby - and didn't eat enough all day, because things were so busy. Then I had a wonderful birthday celebration dinner (didn't over eat) with my BFF - followed by martinis. Emotionally SPENT!
5) Sunday, I still don't get to rest and have to run 100 errands - making up for celebrating and being busy the rest of the week. And I did a double hot yoga session. Yes, 2 hours at 105-degrees. Loved it and hated it all at the same time.
6) CRASHED yesterday. Think I went to bed at 7:00.
7) Today, I hosted a virtual booth at a virtual trade show. Yeah, I didn't know they existed either until last week. The other people who were supposed to help me bailed and I built and hosted the entire event by myself (of course, I made sure my manager knew about it). If it wasn't for my awesome co-worker who sat at my computer for a couple of minutes - I would've peed in my pants.
Well, I'm hoping for a much less hectic week coming up. I didn't lose weight this week, but I'm pretty sure it's just because I ate sushi two days in a row and very, very salty foods. I'm sure as soon as I purge this water, I'll weigh a lot less.
And on the plus side, yesterday I ran 5 miles!!! It's my first time running that far since I hurt my ankle. YEAH ME!!!
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