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so I put three pounds back on trying to see were I went wrong!!!!!!!!!!!!!!
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105,7 kg
Sejauh ini Berkurang: 5,0 kg.
Sisa: 33,1 kg.
Diet diikuti: Cukup Baik.
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863 kkal
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Lemak: 27,95g | Prot: 35,07g | Karb: 125,76g.
Makan Pagi: FLAVORED CREAMER, Honeydew Melons, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned), coffee, WATERMELON, Florida Pink and Red Grapefruit. Makan Siang: WHEAT BREAD, MAYO, Tuna in Water (Canned). Makan Malam: SALAD DRESSING, SALADS, BROWN RICE, PORK CHOP. Camilan/Lainnya: Popcorn (Low Fat and Sodium, Microwave). lagi...
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Kehilangan 5,8 kg dalam 1 minggu
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Sejarah Berat Badan nanaal45
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