|
trying to think of what I put in my mouth--not eating late anymore gives me severe indigestion & although I havent exercised im trying to get a grip on the way I think & look at food & myself.
|
117,8 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 40,6 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,5 kg dalam 1 minggu
|