Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
170hereIcome
Jurnal
Jurnal 170hereIcome
Profil 170hereIcome
|
Riwayat Berat Badan
1 sampai 5 dari 19
Halaman:
1
2
3
4
Berikutnya
03 Mei 2012
trying to think of what I put in my mouth--not eating late anymore gives me severe indigestion & although I havent exercised im trying to get a grip on the way I think & look at food & myself.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
117,8 kg
2,0 kg
40,6 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
19 April 2012
I've been feeling my weight. Feeling the burden of carrying these extra pounds..these 132 extra pounds..and I do NOT like it. I am resolute that I have to do better...I must do better....I'm tired of hating me & avoiding my reflection.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,8 kg
0,9 kg
41,7 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
17 April 2012
..on a good note-I stayed under my Daily caloric allowance!
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,8 kg
0,9 kg
41,7 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 10,8 kg dalam 1 minggu
17 April 2012
At the doctors office today- the weight is confirmed --so I'm resolute @ my return visit to get my weight down by 15lbs!! I am determined.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
118,8 kg
0,9 kg
41,7 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 10,8 kg dalam 1 minggu
16 April 2012
I packed the fruit & salad with chicken (yeah it was fried but the pieces were small & its day 1!)..i snacked on fruit & herbal tea and really stayed aware of what I was eating & how I was moving. I didnt do the exercise i wanted: a brisk walk to the beach -- but I did do 5 sets of 10 with my daughters jump rope! & whew!! my heart is pumping & I worked up a sweat. One day @ a Time.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
117,3 kg
2,4 kg
40,2 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
Sejarah Berat Badan 170hereIcome
Lihat Riwayat Lengkap