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I'm not dieting to lose weight. I'm working toward my physique/muscle development and trying to sculpt my body. Paying attention to what I eat is the toughest...so that's what I aim to do! :)
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70,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,7 kg.
Diet diikuti: Tidak Berlaku.
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856 kkal
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Lemak: 20,53g | Prot: 59,65g | Karb: 111,79g.
Makan Pagi: muscle milk, Granulated Sugar, 2% fat milk, coffee. Makan Siang: water, banana, great value sweetened plain yogurt, mustard, turkey breast, cobblestone mill rye. lagi...
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