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I have to be honest. Ever since my husband came back home I've been sneaking in some not so good for me foods and making excuses to myself as to why I am not making better choices. I think that is the reason I haven't been logging consistently :( Soooo...finally admitting it out loud to myself...phew... makes me realise that I must hold myself accountable. Soooo...beginning tomorrow...I will start logging again. My weight has been decreasing but that is only because I eat less calories and not because I am eating healthier.
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78,2 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,9 kg dalam 1 minggu
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