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Today was the final weigh in of the Biggest Loser contest. I lost 14% I won't know until morning if I am the winner. I was ahead the whole time but contests didn't have to weigh weekly so there may be someone who lost more but didn't weigh.
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93,4 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 11,8 kg.
Diet diikuti: 100%.
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1581 kkal
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Lemak: 86,88g | Prot: 67,38g | Karb: 130,64g.
Makan Pagi: coffee, bob evans spinach biscuit bow. Makan Siang: pickled beets, roasted chicken breast. Makan Malam: pizza hut supreme. lagi...
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Kehilangan 5,6 kg dalam 1 minggu
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