Hurrah! My first week of substantial weight loss! I knew it would start paying off soon. I must admit, this week I ate less, so maybe I need to reduce the portion sizes a bit.
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59,9 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,4 kg dalam 1 minggu
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