Catatan berat badan (tidak ada entri jurnal) untuk 13 Agustus 2017
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85,7 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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1938 kkal
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Lemak: 68,21g | Prot: 136,62g | Karb: 204,00g.
Makan Pagi: Egg White, Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Lean Cuisine Simple Favorites Macaroni & Cheese. Makan Malam: Duke's Light Mayonnaise, Kroger Medium Cheddar Cheese Thin Cut Slices, HoneyBaked Sliced and Glazed Turkey Breast, Nature's Own Wheat'n Fiber Sliced Bread, Taylor Farms Shredded Carrots, ShopRite Tri Color Quinoa, Happy Harvest Basil, Garlic & Oregano Diced Tomatoes, Butterball 97% Lean Ground Turkey, Luck's Mixed Beans, Chipotle Mexican Grill Black Beans. Camilan/Lainnya: Fiber One 90 Calorie Brownies - Chocolate Fudge, Market Pantry Half & Half, Twix Twix Minis (1), Clif Bar Builder's Bar - Chocolate Hazelnut Butter. lagi...
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2088 kkal
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Latihan:
Istirahat - 16 jam dan 1 menit, Tidur - 7 jam dan 59 menit. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan sydvicious9127
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