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anxious. haven't even gotten there. 400. please God help me. amen. please.
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64,9 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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2699 kkal
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Lemak: 101,54g | Prot: 53,91g | Karb: 399,30g.
Makan Pagi: Salsa, Brown Rice, Bar-S Foods Classic Corn Dogs, KFC Biscuit, KFC Potato Wedges, KFC Extra Crispy Chicken Thigh, Sweet Smiles Lollipop, Welch's Fruit Snacks Mixed Fruit (25.5g), Sugar, Strawberries, Kellogg's Apple Jacks, International Delight French Vanilla Coffee Creamer, Oatmeal. Makan Siang: Betty Crocker Cheesy Scalloped Potatoes, Chocolate Cake (with Chocolate Frosting), Sweet Smiles Lollipop, Deli Turkey or Chicken Breast Meat, Butter, Food Lion Crescent Rolls (Big & Buttery), Private Selection Mixed Fruit, Lee's Famous Recipe Cole Slaw. lagi...
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1686 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 17 jam, Tidur - 6 jam dan 30 menit. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan apelmm
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