Catatan berat badan (tidak ada entri jurnal) untuk 23 Juli 2017
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68,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 5,4 kg.
Diet diikuti: Cukup Baik.
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998 kkal
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Lemak: 24,49g | Prot: 126,48g | Karb: 94,75g.
Makan Pagi: Ole Extreme Wellness High Fiber Low Carb Tortillas, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Myprotein Impact Whey Protein - Unflavored, Great Value Almond Milk Vanilla Unsweetened. Makan Siang: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. Makan Malam: Great Value Organic Ground Flax Seed, Spinach, Bragg Organic Apple Cider Vinegar, Silk Pure Almond Milk - Unsweetened Vanilla, Kirkland Signature Frozen Organic Strawberries, Garden of Life Organic Plant-Based Protein, Myprotein Impact Whey Protein - Vanilla. Camilan/Lainnya: Myprotein Impact Whey Protein - Chocolate Brownie, Trader Joe's Greek Style Nonfat Yogurt - Plain, Yevo EN 43 Granola (Yevo). lagi...
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berat badan stabil
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Sejarah Berat Badan monika135
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