I am going to be very hungry today, saving my omad for 7pm dinner. It will be worth it as I feel my clothes getting bigger again. I'll just have to be happy with water and coffee for lunch.
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79,4 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,6 kg dalam 1 minggu
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