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feeling a little over scheduled & anxious. it's ok. be light.
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65,8 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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2438 kkal
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Lemak: 95,17g | Prot: 65,44g | Karb: 334,27g.
Makan Pagi: Skittles Original (Package), Marshmallow Cookie with Rice Cereal, Apples, Green Giant Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Coffee-Mate French Vanilla Liquid Coffee Creamer, Tyson Foods Chicken Breast Patty, Flavorite Hamburger Bun, Kroger Glazed Donut, Hopping John (Black-Eyed Peas and Rice), Chobani Flip Salted Caramel Crunch, McDonald's McChicken, Butter, White Bread, Great Value Raisins, Oatmeal. lagi...
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1657 kkal
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Latihan:
Berenang (Lambat) - 10 menit, Istirahat - 18 jam dan 50 menit, Tidur - 5 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan apelmm
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