|
The HDD on my laptop was making a squeak sound so I had it replaced, and I've been working most waking hours since mid-afternoon, yesterday, to restore files, re-install programs, etc. What does this have to do with my weight and health? I've been glued to the computer, making all this happen so I can be on the job, Monday.
It's almost 9:00 PM, and I'm still here.
Anyone with advice on how to be a good leader, and effective technology user, and still get healthy and slim?
|
91,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 25 Februari 2012:
|
1893 kkal
|
Lemak: 12,66g | Prot: 36,39g | Karb: 284,73g.
Makan Pagi: detox, coffee, prunes. Makan Siang: corn tortillas, eden black beans, endive, celery, carrot, vinegar. Makan Malam: wine. Camilan/Lainnya: apple, banana, coconut oil, figs. lagi...
|
Kehilangan 6,4 kg dalam 1 minggu
|