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dorseybroich
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Riwayat Berat Badan
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Berikutnya
28 Januari 2019
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,7 kg
0 kg
16,3 kg
Tidak Berlaku
Tambahkan Komentar
13 Maret 2018
I've been waffling between vegan, pegan, HCLF and HFLC, but I made a big change, yesterday. I switched from wine and sake to gin. Can't believe how much better I felt, today.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
88,5 kg
1,4 kg
14,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,1 kg dalam 1 minggu
23 November 2017
just realized that since I've been eating high-fat low-carb I am usually able to get through the day without a nap and with my mind fairly Sharp especially if I eat enough protein. if I don't eat protein which can happen if I get busy at work and am running on Bulletproof Coffee then I get woozy in the afternoon. either way is better than how I filled without the fat.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,7 kg
0 kg
16,3 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
22 November 2017
the thrush is improving. The infection in the corners of my mouth has almost cleared up. my voice is almost back to normal. and my energy level is a little better. got to keep trying.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
90,7 kg
0 kg
16,3 kg
Cukup Baik
(1 komentar)
berat badan stabil
20 November 2017
Ate almost no carbs, yesterday, and am feeling better this morning.
Tambahkan Komentar
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