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Dear scale: Just so you know, I feel smaller than the number you are taunting me back with. My clothes are fitting better, but you wouldn't know that. So there. Bite me!

I do hope to have a better number tomorrow. I am going to be very strict today and drink tons of water. I don't know if I will get to work out today or not. I have a doctor appt. to see what is wrong with my foot. It hurts to run on it:( I hope he is able to give me some idea what is wrong. So, depending on how long that takes is why I don't know if I will be able to work out because I have to pick my kids up by 6. I hope I can squeeze something in. Here I've finally been able to embrace running and now I have an injury:( Boo!
71,2 kg Sejauh ini Berkurang: 3,5 kg.    Sisa: 12,2 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 04 Maret 2010:
1095 kkal Lemak: 24,13g | Prot: 34,94g | Karb: 188,52g.   Makan Pagi: Fiber One Blueberry Muffin. Makan Siang: Chopped Walnuts, Cottage Cheese Low Fat, strawberry, Activia Light Yogurt. Makan Malam: Baked Chips, 12" Turkey Breast. Camilan/Lainnya: Quaker Mini Rice Cakes, Cantaloupe, 100 calorie shortbread, Sweet Stripes, great value pretzel. lagi...
2378 kkal Latihan: Mengemudi - 1 jam, Berdiri - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 6 jam, Olahraga dengan Menggunakan Mesin (Sedang) - 30 menit, Istirahat - 7 jam, Tidur - 8 jam. lagi...
Memperoleh 0,3 kg dalam 1 minggu


Komentar 
LOL. I love that little letter to the scale. Looks like you're doing a great job. Sucks about your injury though. Hope you feel better soon. 
04 Mar 10 oleh anggota: FakePlasticLala
i hope you have a good dr visit! hope you're foot is OK. good luck with the water, too! i've been trying to get those 8 glasses in. sometimes i feel like all i do is sit around and drink water, ahhh!!! 
05 Mar 10 oleh anggota: tmae410
Take THAT, scale! Your numbers are powerless!! ;) Way to keep up the positive attitude, love! I hope your foot issues are resolved soon, it's such a bummer when your body is what is holding you back from exercise! 
06 Mar 10 oleh anggota: Jen_005

     
 

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