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soooooo disappointed in myself. I've been stressed and feeling drowsy everyday. so I haven't been working out. I got down to 208, and now I'm at 218. it's only been a month. how did i gain 10 pounds in one month?
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98,9 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 28,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
11 Apr 17 oleh anggota: jeannieselby
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You'll get it back off! :-)
11 Apr 17 oleh anggota: Yourpissingmeoff
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Don't despair. You will get it off again. I wanted to lose 63 pounds in 6 months, but now I am just shooting at .5 to 1 pound a week. I have lost 13 since January. Hopefully this time next year I will be my goal weight. We all have the same issue with keeping weight off.
13 Apr 17 oleh anggota: Milwinny
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I'm just now seeing this. But, thank you so much for the support guys! I've gained more since then but I'm trying to stay motivated.
04 Jun 17 oleh anggota: Britnii
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